Thank you. Very much. I’ve always thought of stories like that as “too much me” for public consumption, but I don’t have to *share* anything I’ve written, right? I’ll try that.
And I’ll try the process you suggest at the end. I’ve recently tried starting a routine much like that, and have been having trouble doing it more than a couple of days a week, but that means I’ve been meditating more than I have been, so it’s a starting place. Thank you.